This Mexican-inspired white bean chicken soup is ultra satisfying AND healthy. It’s brimming with vegetables, white beans and chicken, and it gets served with all the toppings. Best of all, it can be made in a slow cooker OR on the stovetop! [Step-by-step VIDEO below.]
I’m going to start by saying that both my kids LOVE this white bean chicken soup. That says a lot. Because while the girls are generally soup people, they rarely agree on dinner. However, this Mexican-inspired white bean & chicken soup is adored by all. They can add the toppings of their choice, and everybody is happy.
Ingredients
The soup is a cinch to make, using the meat from a rotisserie chicken, although you can use any leftover cooked chicken or even turkey (you'll need 3-4 cups of shredded meat). Canned white beans give the soup its body (go for cannellini beans or navy beans). A slew of vegetables, including onion, celery, peppers and garlic, give it richness, while ground cumin, oregano and canned green chiles lend a Mexican slant.
How to make white bean chicken soup:
This soup can be made in the slow cooker or on the stovetop. It’s adapted from my mom’s recipe, which she makes for family get togethers, weeknight dinners, game days and parties. It’s ultra nourishing, with a light yet rich flavor.
- First, quickly sauté the vegetables on the stovetop or you can cook them in the microwave. I know it might sound strange to microwave vegetables, but it's an easy way to give them a jumpstart if you're using a slow cooker (plus, you don't have to dirty any dishes!). This will ensure the vegetables turn tender and succulent (no crunchy raw onions here!).
- Transfer the vegetables to a slow cooker (or leave them in the pot), and add shredded rotisserie chicken, canned white beans, canned green chiles and chicken broth.
- Simmer the soup until vegetables are tender and the flavors have melded (4-5 hours on low or 3-4 hours on high in a slow cooker, or 45 minutes-1 hour in a pot).
Serving suggestions
Serve this Mexican-inspired soup with an array of fixings, such as shredded cheese, sour cream, avocado wedges, hot sauce and scallions. It's the perfect meal for any type of gathering (think football games, book clubs, ski weekends, you name it), but it's also a fantastic weeknight stand-by. I hope you love it as much as we do!
Recipe tips:
- You can cook this soup in a 4- to 7-quart slow cooker or in a large pot on the stove (I’ve included instructions for each in the recipe below).
- Different slow cookers cook at different rates, so use the times as an approximation. I love my KitchenAid 6-quart oval slow cooker, which I use for everything from soups to braises to curries, meatballs and even brunch. If you use the slow cooker setting on an electric pressure cooker (such as an Instant Pot), check the soup early, as those machines run hotter.
- If your slow cooker has a sauté function, you can skip the stovetop step and cook the vegetables right in the slow cooker.
- I find it’s easiest to shred the meat from a rotisserie chicken right when I get home from the market while the chicken is still warm. You can shred the meat and refrigerate it for up to 2 days before making the soup. You can also chop the vegetables (and even sauté them) the day before, if you want to get a jumpstart on the recipe.
- Try this soup with this Gluten Free Skillet Cornbread or with these Jalapeño Cheddar Cornbread Muffins!
- Get a ton of vibrant, flavor-packed slow cooker recipes in my book, Fresh Flavors for the Slow Cooker: Reinvent the Slow Cooked Meal!
*This post contains Amazon and other affiliate links to products I use and love (from which I earn income, at no cost to you). Thank you for supporting From Scratch Fast!
FAQs
Yes! The soup tastes even better after a day or two, so go ahead and make it ahead! It can be refrigerated for up to 5 days or frozen for up to 3 months.
The only thickener in this soup is the beans themselves, which give the broth a luscious, silky texture.
Other slow cooker recipes to try:
Watch the video!
Stay connected
I'd love to answer any of your questions and see what you're cooking!! Don't forget to give this recipe a star rating and leave a comment below. Follow along on Instagram, Facebook, YouTube & Pinterest, and be sure to tag @nickisizemore so that I can share your creations!
Get the recipe!
Mexican White Bean Chicken Soup (Slow Cooker or Stovetop!)
Ingredients
Vegetables
- 2 tablespoons extra virgin olive oil
- 1 large onion, diced
- 2 stalks celery, diced
- 1 medium poblano pepper (or mild green pepper, such as bell or Anaheim), diced
- 1 large red bell pepper, diced
- 3 large garlic cloves, minced
- 2 teaspoons ground cumin
- 2 teaspoons dried oregano
- Salt and pepper
Slow cooker
- 1 4- ounce can diced green chiles
- 3 15- ounce cans cannellini or navy beans, drained and rinsed
- 1 rotisserie chicken, meat shredded (skin and bones discarded, or you can save the bones for stock)
- 6 cups low sodium chicken broth
To serve
- Shredded Monterey jack or cheddar cheese, sour cream, sliced green onions, chopped cilantro, diced avocado, crushed tortilla chips and/or hot sauce
Instructions
Sauté (or microwave) the vegetables
- If you’re using a slow cooker, first cook the vegetables on the stovetop or in the microwave. To microwave, combine all of the ingredients, including the olive oil, onion, celery, peppers, garlic, cumin and oregano in a large heatproof bowl, and season with salt and pepper. Microwave on high, stirring occasionally, until the vegetables are tender, about 6-8 minutes. Otherwise, heat the olive oil in a 12-inch skillet or large pot (use a pot if you're cooking the soup on the stovetop) over medium-high heat. Add the onion, celery and peppers. Season with salt and pepper. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes. Add the garlic, cumin and oregano, and stir until fragrant, about 30 seconds. At this point you can either finish cooking the soup on the stovetop or in a slow cooker.
If cooking on the stovetop
- If cooking on the stovetop, add the can of green chiles, beans, chicken and broth to the pot with the vegetables. Season with salt and pepper. Bring to a boil then reduce to a gentle simmer and cook for anywhere from 45 minutes to 1 ½ hours, depending on how much time you have and/or how lazy you’re feeling (this is a very forgiving soup), or until the vegetables are tender and the soup has thickened slightly.
If cooking in the slow cooker
- If using a slow cooker, scrape the vegetables into the slow cooker, and add the can of green chiles, beans, chicken and broth. Season with salt and pepper, and stir to combine. Cook until the vegetables are tender, about 4-5 hours on low or 3-4 hours on high.
Finish and serve
- Taste the soup and season it with more salt and pepper as needed (the beans soak up flavor, so you may need more than you think!). To serve, ladle the soup into bowls, and serve it with the toppings of your choice.
Notes
- The soup tastes even better after a day or two, so go ahead and make it ahead! It can be refrigerated for up to 5 days or frozen for up to 3 months.
- To get a jumpstart on this recipe, chop the vegetables and garlic the day before. You can go ahead and sauté them, or store them in the refrigerator overnight, so they’re ready to go the next day.
- You can cook this soup in a 4- to 7-quart slow cooker or in a large pot on the stove (I’ve included instructions for each in the recipe below).
- Different slow cookers cook at different rates, so use the times as an approximation. I love my KitchenAid 6-quart oval slow cooker, which I use for everything from soups to braises to curries, meatballs and even brunch. If you use the slow cooker setting on an electric pressure cooker (such as an Instant Pot), check the soup early, as those machines run hotter.
- If your slow cooker has a sauté function, you can skip the stovetop step and cook the vegetables right in the slow cooker.
- I find it’s easiest to shred the meat from a rotisserie chicken right when I get home from the market while the chicken is still warm. You can shred the meat and refrigerate it for up to 2 days before making the soup. You can also chop the vegetables (and even sauté them) the day before, if you want to get a jumpstart on the recipe.
- Feel free to swap out the rotisserie chicken with leftover cooked chicken or turkey. You'll need 3-4 cups of shredded meat.
- Try this soup with this Gluten Free Skillet Cornbread or with these Jalapeño Cheddar Cornbread Muffins!
- Get a ton of vibrant, flavor-packed slow cooker recipes in my book, Fresh Flavors for the Slow Cooker: Reinvent the Slow Cooked Meal!
Eileen says
Another winner! I also added a can of corn and some leftover jalapeno, which worked great. Ate it with avocado and tortilla chips served on top!
Nicki Sizemore says
Woohoo! Great tip about adding corn!
Cristi says
Every recipe I have tried from your recipes have been delicious. This was no exception. I made this on Wednesday and it no exception. It was a huge hit. It’s very filling and has made great leftovers. This is going in to my repeat list as we’ve decided it’s definitely a fall and winter staple. I also whipped up a batch of gluten free cornbread from your recipe to serve with the soup. Yummy! Thank you for making well written and easy to follow recipes that can be made for any size family. We are just two so it’s nice to be able to size down when I don’t want leftovers.
Nicki Sizemore says
Hi Cristi! Thank you so much for sharing this; it means so much and makes such an impact. I'm so glad you loved the soup, and please keep in touch!
kate says
Congrats Nicki!! Juniper is a GREAT name! Enjoy every precious, fleeting moment. 🙂