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    Home > Recipe Index > Main Dishes > Chickpea Waffles: The Easiest Waffles you will Ever Make

    Chickpea Waffles: The Easiest Waffles you will Ever Make

    Published: May 29, 2019 · Modified: Mar 21, 2022 by Nicki Sizemore · This post may contain affiliate links

    Jump to Recipe Print Recipe

    These 4-ingredient savory chickpea waffles are insanely easy and are naturally gluten-free and vegan! The waffles are light and crispy, and are irresistible as a side dish or as the base for savory toppings. You can even freeze them for quick and easy breakfasts, lunches and dinners down the line.

    Chickpea waffles lined up on cooling rack set over sheet pan

    Chickpea flour waffles

    These are the easiest waffles you will ever make, made with just chickpea flour (also called garbanzo bean flour), olive oil, water and salt (you can also add a touch of sugar, but it's optional). The recipe was inspired by chickpea socca, a thin, crispy flatbread that originated in Italy and is often served as an appetizer. Cooking the batter in a waffle maker maximizes the surface area, resulting in a crispy exterior with a tender, almost creamy center. They're so good.

    Two chickpea waffles stacked on plate, topped with sauteed spinach, yogurt and crispy chickpeas

    How do you make chickpea waffles?

    The batter couldn’t be easier-all you do is whisk together the ingredients! While it’s definitely a fast recipe, it does require a bit of advance planning, as the batter needs to sit for an hour to allow the flour to absorb the liquid. However, it can sit out all day, so I whisk up the batter in the morning after breakfast; leave it on the counter; and it’s ready for me come dinnertime.

    Chickpea waffles stacked in a pile on the counter

    How do you serve chickpea waffles?

    While it’s hard to resist eating the chickpea waffles on their own straight out of the waffle maker, I prefer to turn them into a meal by piling them with savory toppings such as sautéed vegetables, fried or poached eggs, or even a mix of leftovers. If I’m short on time, one of my favorite variations is to top the waffles with sautéed spinach, a dollop of plain yogurt (regular or vegan), some flaky sea salt and a smattering of smoky-sweet roasted chickpeas (I've included the recipe below!).  

    Two chickpea waffles stacked on plate, topped with sauteed spinach, yogurt and crispy chickpeas

    FAQs

    Can I make chickpea waffles ahead?

    Yes! The waffles can be kept warm in a 200˚F oven for 15 minutes. They also freeze beautifully, making for quick and easy lunches and dinners. Reheat them in a toaster oven until warmed through and crisp.

    What kind of waffle iron should I use?

    You can use either a regular waffle iron or a Belgian waffle iron for this recipe. I have a Belgian waffle iron, which creates slightly thicker waffles.

    Where can I buy chickpea flour?

    Most grocery stores now carry chickpea flour - check the the gluten-free section if you can't find it - or you can buy it online.

    Chickpea waffles on plates, topped with sautéed spinach, yogurt and crispy chickpeas

    Recipe tips:

    • I prefer cooking with Diamond Crystal Kosher Salt, which has a fine texture and mild flavor. If you use Morton Kosher Salt, be sure to cut back on the quantity as indicated in the recipe, otherwise the waffles will be too salty.
    • Be sure to preheat your waffle iron and to spray it with cooking spray (or brush it lightly with oil) before adding the batter. You can use a regular waffle iron or a Belgian waffle iron to make these waffles. I LOVE this Cuisinart Belgian Waffle Maker, since it makes 4 waffles at once (no waiting around for individual waffles to cook!).
    • The waffles are the crunchiest straight out of the waffle maker. You can also make them ahead and let them cool, then freeze them in an airtight container or ziptop bag. Reheat the waffles in a toaster oven until crisp (they’re a perfect lunch or easy side dish!).
    • If you like these waffles, you've got to try these Savory Green Chickpea Flatbreads!
    • For other breakfast and lunch ideas, try these Strawberry Oat Waffles, these Banana Oat Pancakes, or this recipe for Gluten Free Crepes.

    *This post contains Amazon and other affiliate links to products I use and love (from which I earn income, at no cost to you). Thank you or supporting From Scratch Fast!

    Chickpea waffles on plate with sautéed spinach, yogurt and crispy chickpeas, with fork taking a bite

    Other vegan recipes to try:

    • Vegan Chocolate Pudding Tart
    • Vegan Panna Cotta with Roasted Berries
    • Slow Cooker Red Lentil & Kale Soup
    • Vegan Quinoa Burgers
    • All my Vegan Recipes!

    Watch the video!

    Stay connected

    I'd love to answer any of your questions and see what you're cooking!! Don't forget to rate this recipe and leave a comment below. Follow along on Instagram, Facebook, YouTube & Pinterest, and be sure to tag @fromscratchfast so that I can share your creations!

    Get the recipe!

    Chickpea waffles spread out to cool on rack over a baking sheet
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    Chickpea Waffles (Gluten-Free, Vegan)

    These crispy chickpea waffles are a delicious side dish or base for savory toppings! It’s definitely a fast recipe (the waffle batter uses only 4 ingredients and takes less than 5 minutes to make), but it needs to sit at room temperature for at least an hour (or up to 9 hours). I usually whisk the batter together in the morning after breakfast—that way it’s waiting for me come dinnertime. The sugar is optional but helps balance the flavors. The crispy, nutty waffles are awesome on their own, or they can be turned into a full meal by topping them with things such as grilled, roasted or sautéed vegetables and/or eggs. One of my favorite ways to eat them is with sautéed spinach, a dollop of plain yogurt, and a sprinkle of roasted chickpeas (get the roasted chickpeas recipe below!). This recipe is adapted from Nicholas Day’s socca waffles on Food 52.
    Prep Time5 mins
    Cook Time20 mins
    Total Time25 mins
    Course: Side Dish
    Cuisine: American
    Keyword: chickpea waffles, easy vegan waffles, garbanzo flour waffles
    Servings: 4 people
    Author: Nicki Sizemore

    Ingredients

    • 2 cups (7oz/200g) chickpea flour (also called garbanzo bean flour)
    • 2 cups water
    • 2 tablespoons extra virgin olive oil, plus more for waffle iron
    • 1 ½ teaspoons Diamond Crystal kosher salt (1 teaspoon if using Morton brand kosher salt)
    • ¼ teaspoon sugar, optional

    Instructions

    • In a large bowl, whisk together the chickpea flour, water, olive oil, salt and sugar (if using) until smooth (the batter will be quite thin). Cover and let sit at room temperature at least 1 hour, or up to 9 hours. Do Ahead: The batter can be made up to 9 hours in advance. Store at room temperature.
    • Preheat a waffle iron to medium-high.
    • Brush the waffle iron with a bit of olive oil or spray it with cooking spray. Working in batches, cook the waffles until golden and crisp. Serve immediately. Do Ahead: The waffles can be kept warm in a 200˚F oven for 15 minutes. Once cooled, the waffles can be stored between layers of parchment or wax paper and frozen for up to 2 months. Reheat in a toaster oven.

    Notes

    Tips:
    • I prefer cooking with Diamond Crystal Kosher Salt, which has a fine texture and mild flavor. If you use Morton Kosher Salt, be sure to cut back on the quantity as indicated in the recipe, otherwise the waffles will be too salty.
    • Be sure to preheat your waffle iron and to spray it with cooking spray (or brush it lightly with oil) before adding the batter. You can use a regular waffle iron or a Belgian waffle iron to make these waffles. I LOVE this Cuisinart Belgian Waffle Maker, since it makes 4 waffles at once (no waiting around for individual waffles to cook!).
    • The waffles are the crunchiest straight out of the waffle maker. You can also make them ahead and let them cool, then freeze them in an airtight container or ziptop bag. Reheat the waffles in a toaster oven until crisp (they’re a perfect lunch or easy side dish!).
    • If you like these waffles, you've got to try these Savory Green Chickpea Flatbreads!
    Roasted chickpeas to serve with chickpea waffles
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    Roasted Chickpeas

    These roasted chickpeas are awesome on their own as a snack, or you can sprinkle them over salads or chickpea waffles! Be sure to pat the chickpeas dry before roasting to help them crisp up.
    Prep Time5 mins
    Cook Time15 mins
    Total Time20 mins
    Course: Appetizer
    Cuisine: American
    Keyword: crispy chickpea recipe, crispy chickpeas, roasted chickpeas
    Servings: 4 people
    Author: Nicki Sizemore

    Ingredients

    • 1 15-oz can chickpeas, drained, rinsed and patted dry with paper towels
    • ½ teaspoon smoked paprika
    • ½ teaspoon granulated garlic (or garlic powder)
    • ¼ teaspoon sugar
    • Salt and freshly ground black pepper
    • 1 tablespoon extra virgin olive oil

    Instructions

    • Preheat the oven to 450˚Line a baking sheet with parchment paper.
    • Spread the chickpeas on the baking sheet and sprinkle with the smoked paprika, granulated garlic and sugar. Season with salt and pepper. Drizzle with the olive oil, and toss well to coat. Roast 15 minutes, shaking the pan twice during cooking, or until the chickpeas are crisp and are starting to split. As soon as they come out of the oven, season them with more salt and pepper. Do Ahead: The roasted chickpeas can be made up to 2 hours in advance. Store uncovered at room temperature.

    More Gluten-Free Dinner Recipes

    • Baked Butternut Squash Pasta Recipe with Ricotta & Sage
    • Easy Sausage Baked Pasta with Ricotta (One Skillet!)
    • Ultimate Whole Smoked Chicken Recipe (Traeger Smoked Chicken)
    • Juicy Yogurt Marinated Grilled Chicken

    Reader Interactions

    Comments

    1. paul j spence says

      December 13, 2021 at 8:18 pm

      3 stars
      I had the exact experience that you had. I added two eggs and a teaspoon of baking powder and
      they cooked great and tasted great.

      Reply
    2. Zoe says

      May 23, 2020 at 12:52 pm

      2 stars
      While I enjoy the simplicity of this recipe, I found mine to take quite a long time to cook in the waffle iron; the texture was still a little underdone if I added a typical amount of batter. They didn't rise/fluff up for me. They were still good though! We enjoyed them with classic waffle toppings of butter and maple syrup.

      Reply
      • Nicki Sizemore says

        May 26, 2020 at 3:38 pm

        Hi Zoe, next time I'd suggest adding less batter to the waffle iron (I add about half of what I add for regular waffle batters). Hopefully that should fix the issue!

        Reply
      • paul j spence says

        December 13, 2021 at 8:15 pm

        I had the exact experience that you had. I added two eggs and a teaspoon of baking powder and
        they cooked great and tasted great.

        Reply
    3. Angie says

      May 09, 2020 at 3:03 pm

      5 stars
      Finally remembers to make these (as the batter needs to sit) and OMG BEST WAFFLES IVE MADE YET!!!

      I let the batter sit for about 5 hours and it was still really good they turned out so crispy and perfect!

      Will definitely be making this again and again!

      Reply
      • Nicki Sizemore says

        May 09, 2020 at 4:05 pm

        I'm so happy to hear you like the waffles!

        Reply
    4. Frances says

      November 29, 2019 at 3:49 pm

      These look yummy. Is there any substitute for the oil in the waffles?

      Reply
      • Nicki Sizemore says

        December 01, 2019 at 1:52 pm

        Thank you! The oil is integral to this recipe so I wouldn't suggest swapping it out, but you could use another type of oil, such as grapeseed or safflower. I hope you enjoy!

        Reply
    5. Mel says

      May 18, 2018 at 1:54 pm

      5 stars
      These look great! Do you have any tips for how to keep the batter from sticking in the waffle iron? Do you tend to do these low and slow, or higher setting? About how long do they typically take per waffle? Thanks, can't wait to try this savory version.

      Reply
      • Nicki Sizemore says

        May 21, 2018 at 2:37 pm

        Thank you! I suggest spraying the waffle iron with cooking spray to prevent sticking. I've never had trouble with the batter sticking, but our iron is well seasoned (we use it a LOT)! You'll want to cook the waffles on medium-high, and the time will depend on the waffle maker you have. Just keep your eye on them. Once they're golden and crisp, you're ready to go. Good luck, and I hope you enjoy!

        Reply
    6. Lindy Eberle says

      February 12, 2017 at 5:21 am

      The crispy chick peas are a great snack. Absolutely guilt free and sooo good.

      Reply
      • Nicki Sizemore says

        February 12, 2017 at 8:34 am

        I'm so glad you like them! (They're totally addicting, right?!)

        Reply
    7. Barb L says

      October 31, 2016 at 7:09 pm

      5 stars
      These recipes look great, thanks for them! While I'm not gluten (or dairy or anything-else free, I am looking for ways to eat more healthy protein and cut down on my meat consumption). I'll be trying these this week!

      Reply
      • Nicki Sizemore says

        November 07, 2016 at 9:16 am

        Hi Barb,
        Thanks so much for visiting, and I hope you enjoy!!

        Reply

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    Meet Nicki

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    Welcome! I’m Nicki Sizemore, a trained chef, recipe developer and cookbook author. My mission is to help you make wholesome & delicious food from scratch without spending hours in the kitchen. All of my recipes are naturally gluten-free.

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