This gluten-free apple crisp tastes like a warm, delicious hug. With a crunchy topping and a spiced apple filling, it’s a must-make once the weather starts to cool. The healthy crisp is a cinch to make and is the perfect finale to any meal (p.s. it also makes for a darn fine breakfast!).
Gluten free apple crisp recipe for any occasion
I love a good crisp. It’s a humble dessert—all brown and bumpy and crunchy—but it's as uplifting as a soft sheep’s-wool sweater, especially with a dollop of ice cream on top. This lightened-up gluten-free apple crisp is my go-to recipe. It's as welcome on a Tuesday as it is at a weekend dinner with friends.
Gluten free crisp topping
Instead of using white flour in the crisp topping, this recipe uses whole rolled oats. Half of the oats are ground in a food processor into a flour, and half are kept whole for texture (instead of grinding the oats you could use ½ cup of store-bought oat flour). The oats are mixed with chopped nuts for crunch, warming spices and maple sugar. I love the flavor of maple sugar (which is made by boiling down maple syrup until it crystalizes), but you could use brown sugar or coconut sugar in its place. Melted butter binds the topping together (see below for a vegan variation!)
For a summertime variation, don't miss this strawberry crisp and this peach crisp recipe!
Healthy apple crisp
The crisp topping uses about half the amount of butter and sugar found in most apple crisps, but you won't miss them!
Apple crisp filling
I prefer to use Granny Smith apples in the filling for their flavor and texture, but any crisp-tart variety will work. The apples are flavored with cinnamon, cardamom and vanilla paste (or you could use extract), which provide a delicious aroma (warning: your house will smell AMAZING!).
Vegan apple crisp
This crisp can easily be made dairy free by swapping out the butter for melted coconut oil. Serve the crisps with dairy-free coconut ice cream or coconut whipped cream.
Easy gluten free apple crisp
You can either make individual gluten free apple crisps, as shown here, or one 8x8-inch crisp. Either way, this is one dessert that is always a crowd pleaser. With the holidays on the horizon, this is the perfect (not-too-rich treat) to finish off a celebratory meal OR to cap off a regular old Tuesday.
Gluten free apple crisp tips:
- Instead of using white flour in the crisp topping, this recipe has you grind whole oats in a mini food processor (a Vitamix also works!) to make oat four. You could use ½ cup of store-bought oat flour instead of grinding the oats, if you wish.
- You can use brown sugar, coconut sugar or maple sugar in this recipe. Maple sugar is made by boiling down maple syrup until it crystalizes, and has a wonderful maple flavor. I buy it online and use it as a natural sweetener in cookies, pancakes and as a sweetener for tea and coffee.
- This crisp can easily be made vegan! Simply swap out the butter for virgin coconut oil, and serve the crisp with dairy-free coconut ice cream.
- My two secret ingredients in this crisp are cardamom and vanilla paste, which lend sweet, aromatic warmth. If you haven’t tried vanilla paste before, it’s much more flavorful than extract, but it’s a lot cheaper than vanilla beans (but feel free to use the scraped beans from half of a vanilla pod instead!).
- Feel free to swap out the pecans for other nuts, such as walnuts, hazelnuts or slivered almonds.
- You can cook this crisp in an 8x8-inch baking dish, but you can also use single serving baking dishes. I can't wait to try it in these mini cast iron skillets.
- Covering the dish with parchment before aluminum foil prevents the crisp topping from sticking. (p.s. these pre-cut parchment sheets are the best!)
- Try the crisp with this Cardamom Whipped Cream (swoon).
- Don't miss my strawberry crisp and peach crisp recipes!
Other fall desserts to try:
- Gluten Free Apple Galette
- Easy Carrot Cake with Maple Cream Cheese Frosting
- Pumpkin Cheesecake Brownies
- Pumpkin Pound Cake with Cream Cheese Glaze
- Easy Apple Skillet Cobbler
- Crustless Pumpkin Pie Custards
- Chocolate Quinoa Cake with Cocoa Whipped Cream Frosting
- Dark Chocolate Mini Pavlovas
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Get the recipe!
The Best Gluten Free Apple Crisp (Lightened Up!)
Ingredients
Crisp topping
- 1 cup old fashioned rolled oats, divided
- ⅓ cup pecans
- ¼ cup packed maple sugar, light brown sugar or coconut sugar
- ⅛ teaspoon fine sea salt
- ⅛ teaspoon cinnamon
- Pinch freshly ground nutmeg
- 4 tablespoons butter, melted
Filling
- 5 Granny Smith apples (about 2 pounds), peeled, cored and cut into ¾-inch dice
- 2 tablespoons packed maple sugar or light brown sugar
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground cardamom
- 1 teaspoon vanilla paste (optional)
- 1 tablespoon butter, cut into small pieces
- Vanilla ice cream or whipped cream for serving (optional)
Instructions
Make the crisp topping
- Preheat the oven to 375˚F.
- Process ½ cup of the oats in a mini food processor until finely ground. Transfer to a bowl. Add the pecans to the processor (no need to wash it) and pulse until coarsely chopped. Transfer the pecans to the bowl with the oat flour, and add the remaining whole oats, maple sugar, salt, cinnamon, nutmeg and melted butter. Stir until combined.
Make the filling & assemble
- In a large bowl, toss the apples with the maple sugar, cinnamon, cardamom and vanilla paste (if using).
- Transfer the apples to an 8x8-inch or similar sized baking dish (or you can use individual baking dishes, ramekins or mini cast iron skillets!), and dot with the butter. Sprinkle the crisp topping over the apples and spread it in an even layer, pressing lightly to adhere. Cover the dish (or dishes) with parchment paper then aluminum foil. Place the baking dish (or dishes) on a baking sheet (this is to catch any juices that might bubble over).
- Bake the crisp for 35 minutes. Remove the foil and parchment and increase the oven temperature to 400˚F. Bake 15-20 minutes longer, or until the topping is golden brown and the apples are tender and bubbling around the edges. Serve warm or at room temperature with a scoop of ice cream or a dollop of whipped cream, if you wish. Swoon!
Notes
- I use a mini food processor or Vitamix to make the oat four. You could use ½ cup of store-bought oat flour instead of grinding the oats, if you wish.
- You can use either brown sugar or maple sugar in this recipe. Maple sugar is made by boiling down maple syrup until it crystalizes, and has a wonderful maple flavor. I buy it online and use it as a natural sweetener in cookies, pancakes and as a sweetener for tea and coffee.
- If you haven’t tried vanilla paste before, it’s much more flavorful than extract, but it’s a lot cheaper than vanilla beans (but feel free to use the scraped beans from half of a vanilla pod instead!).
- Feel free to swap out the pecans for other nuts, such as walnuts, hazelnuts or slivered almonds.
- You can other varieties of crisp-tart apples in this recipe, such as Fuji and/or Honeycrisp.
- You can cook this crisp in an 8x8-inch baking dish, but you can also use single serving baking dishes. I can't wait to try it in these mini cast iron skillets.
- Covering the dish with parchment before aluminum foil prevents the crisp topping from sticking. (p.s. these pre-cut parchment sheets are the best!)
- Try the crisp with this Cardamom Whipped Cream (swoon).
- Don't miss my strawberry crisp and peach crisp recipes!
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