gluten free main dish pasta skillet meal.

Dinner and Lunch Mains

These easy and healthy gluten free dinner and lunch ideas will help you create gluten free main dishes that are as delicious as they are nutritious! Better yet, these meals are designed to appeal to all eaters at the table. You’ll discover recipes for every occasion, from quick 30-minute meals such as paleo salmon cakes and chipotle chicken tacos. There are also healthy one bowl meals perfect for a gluten free lunch, like Grilled Panzanella Salad. When you need ideas that are perfect for entertaining, check out my lamb ragu recipe, or make some homemade carnitas. These are professionally tested, gluten-free dinner recipes, but more importantly, they’re family favorites.

Sweet and savory cottage cheese toasts on plates.

Cottage Cheese Toast: Easy, Healthy Tartines!

Tomato pesto pasta in a bowl, topped with basil and shaved parmesan cheese.

Fresh Tomato Pesto (No Cook Tomato Sauce!)

Homemade sushi on a serving platter.

Easy Homemade Sushi: How to Roll Sushi Without a Mat

Grilled panzanella salad in serving bowls on table.

Healthy Grilled Panzanella Salad (A One Bowl Meal) gluten-free friendly!

Close up of Traeger pulled pork in a pot.

Ultimate (Easy!) Smoked Pork Butt (Traeger Pulled Pork)

A filet of miso glazed salmon over rice.

Maple Miso Glazed Salmon

Spicy salmon sushi burritos on a serving platter.

Easy Spicy Salmon Sushi Burrito Wraps (or Rolls!)

Grilled chicken paillard on a plate, topped with arugula salad.

Grilled Chicken Paillard with Arugula, Fennel & Potato Salad

Seared ahi tuna steak in a bowl drizzled with sriracha mayo.

Seared Ahi Tuna Steak Recipe (and Spicy Tuna Bowls!)

Healthy tuna pasta salad in a serving bowl with serving spoons.

Healthy Italian Tuna Pasta Salad with Dijon Dill Dressing

Traeger grilled pork chops on a serving board.

Grilled Thick Cut Pork Chops (BEST TRAEGER PORK CHOPS RECIPE!)

Romesco chicken on a plate with romesco chicken on the plate underneath.

Ultimate Romesco Chicken (Grilled or Roasted!)

Avocado chicken salad in a bowl with a spoon.

Ultimate Healthy Avocado Chicken Salad Recipe

(My Kid Loves) Broccoli Pasta Recipe

(My Kid Loves) Broccoli Pasta Recipe

Gochujang pork tenderloin over a salad with gochujang dressing.

Gochujang Pork Tenderloin Salad with Snap Peas & Peanuts (GF)

A lamb pizza on a wooden serving plate.

Lamb Flatbread Pizzas with Mint Pesto (Gluten Free Option!)

Simple Baked Eggs Recipe | Nicki Sizemore

Spinach Baked Eggs (an easy breakfast OR dinner!)

Slow cooker turkey meatballs with tomato sauce over spaghetti in a bowl, with a slow cooker alongside.

Slow Cooker Turkey Meatballs in Homemade Tomato Sauce (Gluten Free)

Sliced grilled skirt steak on a serving platter drizzled with salsa verde.

Tuscan Grilled Skirt Steak with Salsa Verde

Coconut sriracha shrimp and kale in serving bowls over grits

Coconut Sriracha Shrimp and Kale

Plate of spaghetti topped with healthy baked turkey meatballs.

Healthy Baked Turkey Meatballs with Spinach

Mediterranena quinoa bowl with green tahini sauce

Easy Mediterranean Quinoa Bowls with Green Tahini Sauce

Chicken and veggies on a sheet pan with a bowl of aioli in the center.

Sheet Pan Roasted Chicken and Veggies (The Ultimate One Pan Meal!)

Chicken paillard on a plate topped with potato and greens salad.

Chicken Paillard with Fingerling Potato, Greens & Goat Cheese Salad

A gluten free beet and sweet potato burger topped with sriracha mayo sauce.

The BEST Gluten Free Veggie Burgers (Quick & Easy!)

Pan fried falafel in bowl with greens

Healthy Pan-Fried Falafel (Gluten Free & Easy!)

A vegan quinoa burger on a plate.

Easy Vegan Quinoa Burgers (Gluten-Free!)

A buckwheat crepe on a plate topped with ham, cheese and a fried egg.

How to Make Buckwheat Crepes (Gluten Free & Easy!)

Vietnamese rice flour crepes on a plate with lettuce leaves, cilantro, mint and a dipping sauce.

Crispy Vietnamese Inspired Rice Flour Crepes (Vegan Option!)

Chickpea waffles lined up on cooling rack set over sheet pan

Chickpea Waffles: The Easiest Waffles you will Ever Make

Gluten free crepe filled with strawberry jam, whipped cream and sliced strawberries.

Gluten Free Crepes and How to Serve Them

Oven grilled cheese sandwiches stacked on a serving board.

How to make (the BEST) Oven Grilled Cheese

Close-up of a hand holding a healthy Asian beef lettuce wrap.

Healthy Asian-Inspired Beef Lettuce Wraps (Gluten Free)

Close-up of a bowl of chicken soup from scratch with a spoon, with a torn baguette alongside.

Chicken Noodle Soup from Scratch in Under an Hour

Pork chops in a cast iron skillet topped with pan sauce.

Cast Iron Pork Chops Recipe with Shallot Caper Sauce

Vegetable quinoa chili in a bowl.

Ultimate Vegetarian Quinoa Chili (Vegan!)

Healthy shrimp tacos on a serving board.

Shrimp Tacos with Cilantro Lime Pesto (Healthy & Easy!!)

Salmon fried rice in a bowl with a fork.

Quick and Easy Salmon Fried Rice

Slow cooker carnitas tacos on a plate.

Ultimate Slow Cooker Carnitas Recipe (Easy!)

Rice noodle salad on a platter.

Cold Vietnamese Rice Noodle Salad with Garlicky Shrimp Skewers

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